The Diet (or lets say “healthy eating”) Challenge

July 30, 2010 · 1 comment

in natural health


This is our first meal we prepared from the P90X Meal Guide. We are on Phase 1 ,Level 1 (1800 cal). We are puerto rican,so we are used to the puerto rican meals, rice,beans red meat and a lot a flavor,yum! but we looked at the guide we were are already šŸ™ suffering, thinking about the americanized diet and food we had to give up, and we thought we would starve.BUT actually the food IS good AND to our surprise FILLING too!! thumbs up! Oh, and we are also taking our KYANI natural health supplements,Kyani Sunrise; an antioxident with wild Alaska blueberries and other berries,Kyani Sunset ;Omega 3 with wild Alaska salmon and vit E tocotrienols from Annato bush and Kyani Nitro;an Nobel Science Award winning product, which is a Nitric Oxide from Noni plant

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