Cacao

Using Blackbird’s “Raw Vegan Organic Cacao Truffles” we have created a Superfood Smoothie packed with healing energy, minerals and nutrients that will nourish and satisfy! Recipe (yield 16 oz): *****3 Blackbird Cacao Truffles (about 2 Oz) Packed full of the following: – Raw cacao- #1 plant source antioxidant, magnesium, chromium,noble oils (which turn rancid when cooked so use RAW) -Raw virgin coconut oil- medium chain fatty acids, hair, skin, joints, anti-fungal, anti-bacterial -Organic date- full of fiber and whole food, try instead of sugar -Himalayan pink salt- great source of about 90 minerals, pre-industrial sea salt *****2 Oz Frozen Mango chunks *****1 Oz Wild Brazil Nuts *****Handful Filtered Ice Cubes *****14 Oz Cold Spring Water Mix all ingredients in Vita-Mix or other blender until smooth and creamy! Please visit us on facebook to find out more about Blackbird’s mission of using profits to replant paradise through our Organic Garden and Food Forest Projects. www.facebook.com www.blackbirdnaturals.com

Tagged as: Blackbird, Cacao, Smoothie, Truffle

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