Raw Food Recipes – Mango Slices with Wild Mountain Blackberry Sauce & garnished with lamb’s quarters

September 11, 2010 · 21 comments

in natural health


Raw Food Recipes ❤ MANGO SLICES with WILD MOUNTAIN BLACKBERRY SAUCE and garnished with lamb’s quarters ❤ INGREDIENTS: ~ Mangoes (as fresh and ripe as possible!) ~ Blackberries (freshly foraged wild mountain blackberries if you are so lucky as to live near some!) OR ~ Berries of any kind (raspberries, strawberries, blueberries, salmonberries, etc.) ~ Lamb’s quarters (aka lambsquarters), freshly foraged (or another fresh herb of your choice) PREPARATION: 1) Peel & slice mangoes 2) Arrange on plate in the form of a Flower! 3) Place a handful of berries in the middle of the Flower 4) Take remaining berries and blend them in your Vita-Mix, or other high-powered blender, and blend them into a sauce 5) Drizzle berry sauce over mangoes 6) Garnish with freshly picked lamb’s quarters or another herb of your choice 7) ENJOY!! yum PEACE, DAN =)

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